These Processed Foods Are Good For You, Actually

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These Processed Foods Are Good For You, Actually
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Everything’s fine in moderation, as they say.

There are some processed foods, known as ultra-processed foods , that have been found to be detrimental to human health.that “there’s very clear observational data showing that people who have higher intakes of ultra-processed foods have higher levels of ill-health, whether it be cancer, cardiovascular disease, high blood pressure, obesity or type 2 diabetes”.

, he said: “Banning ultra-processed food would be disastrous ... People need more choice not less. UPF [ultra-processed food] is the most affordable, available food for many people in the UK. You can’t ban food that people are dependent on.”agreed, tweeting: “That’s baby formula out, then. And nutritional supplements for sick and malnourished people. Even tap water is ‘ultra processed’. This binary way of talking about food, based on ideology not evidence, is so bloody dangerous.

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