This is how your body really stores fat

The website for Irish women

You can’t go a day without a new zero-carb diet being touted as the next great hope for getting you lean and ripped.

But not all carbs are bad. Getting the right carbs, at the right time in the right amount can actually accelerate your muscle building and fat loss goals. Strength and conditioning expert Dr Todd Miller explains that calories are either stored as fat or as carbohydrate. Your ‘fat tank’ is unlimited in space and will just keep filling up and swelling with thousands of calories of fat if you’re eating more than you burn.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

Herdotie /  🏆 15. in İE

Ireland Latest News, Ireland Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Irish Women in Business: Aoife Cogan of Form SchoolThe website for Irish women
Read more »

Terror in Manchester: Ariana Grande concert suicide bomber kills 19The website for Irish women
Read more »

Former TD Jackie Healy-Rae Has Died At The Age Of 83The website for Irish women
Read more »

Do You Want to Build Your Own Empire? AIB Has Just the Event For You…The website for Irish women
Read more »

Dublin councillor suggests raising drinking age to 20 to combat anti-social behaviourThe website for Irish women
Read more »

Shakespeare in Love Sequel is in the Works?The website for Irish women
Read more »