Top 9 Health And Wellness Trends In 2022

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Top 9 Health And Wellness Trends In 2022
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Since the pandemic, the well-being revolution spurred a myriad of health and wellness trends. See the top 9 predicted trends in 2022, from digital healthcare to regenerative travel.

1. Digital HealthcareWe may have complained or dreaded the struggle and inconvenience of booking appointments and travelling to the doctor’s. There are even instances where people feel safer from infections if they stay away from physical clinics and hospitals where unknown, harmful bacteria could be present. And some homebodies might not be entirely comfortable with leaving their houses and prefer relying on the internet.

Whether it is practising relaxing strategies or keeping mood journals, self-care has been a growing trend, especially online and for both Millennials and Generation Z. Some health experts predict that people will be tracking their mental health more closely as it remains a priority this year.5. Remote Work And Flexible Schedules

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