South Texas Mental Health Experts share how to cope with anxiety, grief, and depression during end-of-year holidays.
– What is referred to as the most wonderful time of the year can be the most difficult for others.Director of Assessment and Referral, Linda Cantu, says the end of year holiday season can possibly bring emotions of reoccurring sadness, depression, or anxiety.
“This time period is a time of joy and celebration and people want to experience that but, at the same time, they’re feeling guilty about having that sense of wanting to be joyful,” Cantu explained.at The Preserve at Westover Hills apartments on the 1500 block of Northwest crossroads near Interstate Loop 410 on San Antonio’s westside.
“There was a black SUV that drove up and fired twice. My son…hitting him once…my son passed away,” Edwards shared. The person responsible for pulling the trigger is still on the run. Sometimes that feeling alone forces Edwards in a space of grief and anxiety. “It’s very hard because my son should be here with his family. He should be here with his mother. He should be going on with his life,”
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