Intermittent fasting and standard healthy diets both improve cognition, slow brain aging, and reduce insulin resistance, new research showed.
An intermittent fasting diet and a standard healthy living diet focused on healthy foods both lead to weight loss, reduced, and slowed brain aging in older overweight adults with IR, new research showed. However, neither diet has an effect on
Studies reported healthy diets promote overall health, but it's unclear whether, and to what extent, they improve brain health beyond general health enhancement. The IF diet involved following the HL diet for 5 days per week and restricting calories to a quarter of the recommended daily intake for 2 consecutive days.
An exploratory analysis showed executive function improved with the IF diet but not with the HL diet in women, whereas it improved with both diets in men. BMI and apolipoprotein E and
Alzheimer Disease Diet Brain Lipids Lipid Management Obesity Obese CV Risk Cardiovascular Risk CV Risk Factors Cardiovascular Risk Factors Cardiovascular Risk Management Diabetes Mellitus Type 2 Diabetes Mellitus Type Ii Type 2 Diabetes Type 2 DM T2DM T2D Weight Management Biomarker Biological Marker Multi-Biomarker Disease Activity MBDA
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