Upcoming fitness events this weekend including Goat Yoga Houston

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Upcoming fitness events this weekend including Goat Yoga Houston
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Bad Astronaut Brewing is hosting a yoga session with a herd of cuddly miniature goats, led by Goat Yoga Houston. Here are some other things going on in the Houston area this weekend.

Slow Flow with Stephanie McCarrey

Increase strength and mobility with the help of this all-levels yoga flow set to the beat of the latest Top 40 and throwback favorites. A Shavasana with sound will conclude the class. 8 a.m. Jan. 20; Levy Park, 3801 Eastside;The Beerfooter 5K Fun Run is a run/walk race in Galveston held in conjunction with the 14th annual Yaga's Chili Quest & Beer Fest. 9 a.m. Jan.

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