'I’m a lifeguard – urgent warning for Brits heading to the seaside this bank holiday weekend'
"If you're getting into bother lie back on your back, lie like a starfish and put your head back.
She added: "Until you’re in the water you might not realise how dangerous it is. Water is very unpredictable. "If you get into the water to help someone who is in danger they are most likely grab onto you. This will get you into danger.While you wait for the lifeguard, tell the person in the water to adopt Tarryn's "starfish" position floating still in the water.WATER MESS
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