Useful nutrients to deal with summer fatigue

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Useful nutrients to deal with summer fatigue
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This article explores the useful nutrients that can be used to deal with summer fatigue.

Sponsored Content by PharmaNutra SpaJul 11 2022 Lying on a sunny beach, cooling off by jumping in the pool, or even taking a walk in the mountains surrounded by nature, are just some activities that many of us love to do during Summer time.In this season, exposure to heat causes severe symptoms, such as heat stroke – a condition that causes faintness and dry, warm skin and sweating due to the inability of the body to control high temperatures.

Energizing substances can increase the individual's energy already after a single intake. The generic term "energy" refers to both physical performance and the ability to concentrate and wake. The synergistic effect of these substances brings an important benefit to combat situations of physical and mental fatigue in many conditions, such as weakness and fatigue due to the summer season.

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