Vogue Williams has cut down on alcohol to reduce her anxiety and help her sleep
Vogue Williams has told how she switched to non-alcoholic drinks in a bid to reduce her anxiety and sleep better.
The 34-year old TV star opened up on her new regime to her 707,000 followers on Instagram while on holiday in St Barts.“I went to the best party @er_stbarths and was home in bed by 1.08 to be exact.“I just found myself feeling anxious and sleeping badly for days after a night out. “It’s just not worth it to me anymore. I want every day to be hangover free so I can be happier and get more done.”
Vogue, who has a 15-month-old son Theodore with former Made In Chelsea star Spencer Matthews, admitted she did enjoy a few tipples to ring in the New Year.Our Irish Mirror Sports page - which brings you all your Irish and UK sports news - can be found here.The Irish Mirror Twitter account is @IrishMirror while our sports account is @MirrorSportIE.But she quickly switched to an alcohol-free beverage soon after.
Vogue said: “I did have a couple of glasses of my favourite champagne but didn’t finish the bottle like last year.”