Contrary to what some TikTokers say, the deep snooze you have been craving won't happen by simply rubbing the back of your ear - via healthing_ca healthing tiktok tiktoktrends
Unfortunately, while many TikTokers are claiming that they’ve uncovered the #sleephack to end all sleep hacks, neurosocientists and sleep researchers alike say that it’s just not what you think it is.
For many of the viewers who swear by this video, the sleep aid might actually be something more benign. The “hack” has users focusing on a simple, repetitive movement for a fairly long period of time which may be all some need to quiet their mind long enough to fall asleep.
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