Waterford woman shares the meals she eats to drop four dress sizes

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Waterford woman shares the meals she eats to drop four dress sizes
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Many people think they have to restrict themselves to certain foods when on a weight loss journey, but that certainly isn't the case

One of the hardest parts of weight loss is coming up with recipes that are taste good and keep you satisfied.

Many people think they have to restrict themselves to certain foods when on a weight loss journey, but that certainly isn't the case.With social media, there's now so many accounts out there dedicated to showing people the amazing meals they can make while also losing weight. Some of the meals she has shared include triple decker breakfast sandwiches, taco chips, spaghetti bolognaise and more, showing people that weight loss isn't about bland salads.Tracey has dropped a fantastic four dress sizes during her time in Slimming World, and maintained the weight loss.

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