4 Important Things We Get Wrong About Aging, According to a Longevity Expert
That’s straight from an expert with decades of psychological research focused on aging—so you can trust her that you haven’t left your best years behind.is the founding director of the Stanford Center on Longevity, where she studies motivational and emotional changes that occur with age and the influence these changes have on the way we process information.
She sat down with Prevention to share what her years of longevity research can teach all of us about living well in the second half of life. Here, the four mistakes people make when they think about aging—and how to live your best life no matter what decade you’re in.People are living longer than ever—and that means we need aA 100-year-long life may soon be common, but our society isn’t set up for it.
Carstensen adds that people should strive to do different things throughout their lives. “The model of work that we have in most jobs is that you train to do something, you get really good at it, and then you just do that thing. But it isn’t very stimulating after a certain point.
Wherever you are in life, though, you can “enjoy the moment you’re in and recognize it while you have it,” says Carstensen.The idea of being wise from all your years of life experience is pushed on old people—but there isn’t actually any proof that older generations are wiser than young ones!
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