Weight loss: Michael Mosley shares easy change to lifestyle– 'stop eating' at certain time

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Weight loss: Michael Mosley shares easy change to lifestyle– 'stop eating' at certain time
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  • 📰 Daily Express
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Weight loss: Michael Mosley shares easy change to lifestyle– 'stop eating' at certain time MichaelMosley WeightLoss

“And we know the fat and sugar you eat later at night, it just hangs around in your system for much, much longer because your body is just closed down for night.

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