Why Do Adverse Childhood Experiences Harm Us as Adults?

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Why Do Adverse Childhood Experiences Harm Us as Adults?
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If we don't address it, the trauma that occurred way back in childhood can negatively affect our health and happiness as adults. Here's how it works.

With its strong connections to the emotional and survival regions of the brain, the right brain oversees the non-verbal, non-conscious processing of memories. It imprints childhood memories, which are experienced asEven after the left brain fully develops, the right brain will remain dominant for the emotional processing of traumatic memories because the left brain goes off-line during overwhelming stress. It’s as though the brain says, “This is an emergency.

Immune dysfunction–Too much cortisol suppresses immunity, leaving us vulnerable to colds, flu, and other infections. Too little cortisol allows the immune system to become over-reactive, putting us at risk for autoimmune disorders. Toxic stress in the early years can impair the immune system’s ability to distinguish friend from foe.Disrupted sleep and mood

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