Being ready to exercise is about more than lacing up your trainers and choosing the right sports bra.
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Wearable tech reveals: Social constructs and physical activity shape global sleep patternsResearchers analyze sleep data from wearable devices to assess sleep patterns. Societal factors influence sleep quality and quantity, with exercise playing a positive role. Understanding social norms can help enhance the benefits of sleep on health and well-being.
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Calum's law plans to curb physical restraint in schoolsAn MSP is consulting on a new law calling for guidelines on physical restraint in schools.
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Why Victoria Beckham and Nicola Peltz are best of frenemiesVictoria Beckham and her daughter-in-law Nicola Peltz enjoyed a fight-free family getaway. Read more on heatworld.
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FCC questions ISPs' selective memory about data capsWhy were they so easy to lift during the pandemic but not now?
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Rose Ayling-Ellis Explains Why She Originally 'Hated' Her Iconic Strictly Routine'I watched this pre-recorded video by external choreographers and immediately didn’t like what they’d come up with...' Strictly
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Why Lewis Hamilton believes Mercedes should now 'take one eye off the ball'Now Mercedes' upgrades have taken effect, Lewis Hamilton believes the team can put a little bit of focus elsewhere... F1 MercedesAMG Formula1
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