Why the pressure to set New Year's resolutions might feel greater than ever — and how to combat it

Why the pressure to set New Year's resolutions might feel greater than ever — and how to combat it. (via CNBCMakeIt)

The need to set big resolutions might feel more pressing than ever this New Year, but experts say it's important to take a step back before making any major life changes.

And while there continues to be a great deal of uncertainty, with information on the newest Covid omicron variant still emerging, there are some hopes that 2022 could look a little brighter. McDermid said she isn't a big believer in setting New Year's resolutions, mainly because of the way people approach them. Many tend to take a "hopeful" approach to achieving resolutions, she said, without actually having a plan and understanding the reason they set that goal in the first place.

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