Why you and your partner’s mental health might be ‘syncing up’ more than you realise

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Why you and your partner’s mental health might be ‘syncing up’ more than you realise
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You and your partner might be more in sync than you realised. According to a new study, the trajectory of your mental health may start to match up over time.

Is your mental health really ‘syncing up’ with your partner’s?

In other words, for the vast majority of couples, the mental health trajectories matched up, suggesting that when one person in a couple experiences a change in their mental health, this can influence their partner to experience a similar shift. While many couples showed similar ups and downs, there were no couples who had consistently high depressive symptoms over the course of 12 years. “We speculate that people with mutually

For long-term couples, thinking about mental health in terms of the individual may not be as useful as we once thought

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