WIN two tickets to Professor Mary Ryan's event EmpowerHer

Health And Wellness News

Whether you’re still questioning suspected peri symptoms or are fully on the HRT train, Professor Mary Ryan’s World Menopause Day event will be fo

Whether you’re still questioning suspected peri symptoms or are fully on the HRT train, Professor Mary Ryan’s World Menopause Day event will be focused on hormones, heart health, longevity, nutrition, exercise and the future of women’s health.

This World Menopause day, women from across Ireland are being invited to put their health and wellbeing centre stage atIt’s Probably Your HormonesSunday, October 18 at The Royal Marine Hotel, Dún Laoghaire , EmpowerHer aims to help women understand their bodies, ask better questions, access evidence-based information and feel empowered to make informed decisions about their health at every stage of life. Professor Ryan will lead conversations designed to tackle the questions women are often left asking themselves, such as, w hen should I start HRT?

Who is it for? How long should I take it? What are the benefits and risks? What happens to our hearts, bones, brains, muscles and pelvic health as our hormones change?

And how can we protect our health long beyond menopause?skin health, bra fitting and changing body needs, and the importance of understanding our bodies as they change throughout life. Professor Janice Walsh, Professor Siobhan O’Mahony, Professor John Nolan, Dr Brendan Foley, Dr Julie O’Brien, Aoife Earls, Oonagh O’Hagan, Dr Daniel Jones, Dr Sharon Dillon, Lisa Lust, Jennifer Earls and Rachael Graham“EmpowerHer is about putting women at the centre of the conversation.

For too long, women have normalised symptoms, struggled to find answers or simply accepted that feeling unwell is part of getting older. It doesn’t have to be that way,” says Professor Ryan.

“This day is about education, conversation and empowerment. It is about bringing exceptional experts together in one room and giving women the opportunity to understand their hormones, their hearts, their bones, their brains, their bodies and their future health.

“I want every woman who walks through the doors to leave feeling informed, inspired and empowered to ask questions and advocate for herself. This is about women’s health across the lifespan, not just menopause.

”, sharing her own menopause journey, followed by an empowering discussion with inspirational female mentors includingThe day will culminate with all speakers and panellists coming together on stage for an openEnter to win If you’d like to win two passes to attend EmpowerHer on Sunday, October 18 at The Royal Marine, Dun Laoghaire, Dublin, all you’ve got to do is input your details on the form below. Good luck!

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