Kathryn Keeton spent weeks worrying before she took a flight to Greece
A woman decided to change her life after spending weeks worrying about her weight before going on holiday.
She decided to make a change after returning home from holiday and has gone on to lost 6st 11lbs in the space of seven months of joining Slimming World. Kathryn told the ECHO: "I think it was from a mental health perspective. I felt really low and lethargic and needed to do something about it.READ MORE: Slimming World-friendly chicken nuggets made in the air fryer
"It was when I came home that I'd really over eat. I'd maybe get a takeaway and then have a bar of chocolate or cake. Now, I'm finding more healthy ways to deal with my emotions."
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