All you need is iOS 16.1 and an iPhone.
as well. Previously, both the Fitness app and Fitness Plus required you to have an Apple Watch Series 3 or later. That made subscribing a pricey proposition, as you’d need to buy an iPhone, Apple Watch,You can also get a free three-month trial if you buy a new iPhone, iPad, or Apple TV.iPhone-only subscribers will have full access to Fitness Plus’ catalog of workouts, meditations, and programs. Of course, you will get a “better” experience if youhave an Apple Watch.
The iPhone version of the Fitness app tracks your activity using the phone’s motion sensors, so you won’t see certain metrics like real-time heart rate pop up on your screen. Instead, you’ll see on-screen trainer guidance, interval timing, and estimated calories burned and still get credit toward closing your Move ring.album, a new Yoga for Every Runner program, and more Time to Walk guests likeDecoupling Fitness Plus from the watch slots in with Apple’s pivot to services in recent years.
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