Astragalus is a flowering plant native to China and Korea. In traditional Chinese medicine (TCM), the root of the astragalus plant is used as a tonic and adaptogen. The root is sliced and dried, then it's ground into a powder, steeped as tea, or even added to the stock in stews. Research today finds
Astragalus is a plant in the legume family, native to Asia. Its root has been used in traditional Chinese medicine for centuries as an immune system booster and to prevent and treat various illnesses. It is also known as Huang Qi in Chinese traditional medicine. Astragalus supplements are available in various forms, including capsules, teas, and tinctures.
Astragalus is a flowering plant native to China and Korea. In traditional Chinese medicine , the root of the astragalus plant is used as a tonic and adaptogen. The root is sliced and dried, then it’s ground into a powder, steeped as tea, or even added to the stock in stews. Research today finds that it stimulates the immune system and promotes homeostasis in the body.
To test the effect of astragalus on stress hormones, scientists in one study looked at milk-producing cows under heat stress. Heat exposure normally reduces milk production in cows, but astragalus intervention was shown to mitigate this effect by lowering cortisol — the main hormone responsible for producing a stress response in the body.In a study on mice, astragalus was shown to counter the mental and behavioral impairments caused by stress.
Please note that it is important to consult a healthcare professional before taking any supplement, especially if you have a medical condition or are taking any medications.“Analysis of Astragalus Polysaccharide Intervention in Heat-Stressed Dairy Cows’ Serum Metabolomics” by Hanfang Zeng, Yumeng Xi, Yeqing Li, Zedong Wang, Lin Zhang and Zhaoyu Han, 29 March 2020,
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