Those who drank one cup of coffee a day had the lowest risk of stroke or heart-related death.
The second study included 34,279 people who already had some form of cardiovascular disease. It determined that those who drank two to three cups of coffee per day had a lower chance of dying compared to those who had no coffee. Additionally, researchers found that any amount of coffee was associated with a lower risk of heart rhythm problems. In fact, of the 24,111 people in the study who had an irregular heartbeat, drinking coffee lowered their risk of death.of coffee mattered.
“Because coffee can quicken heart rate, some people worry that drinking it could trigger or worsen certain heart issues. This is where general medical advice to stop drinking coffee may come from.
“To me, the main take-home is coffee, in general, seems to be safe in moderation for individuals with and without cardiovascular disease. I would not use these results to recommend starting coffee for those that are currently not consuming it.,”
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