Former Coronation Street star Helen Flanagan shares candid update on Instagram about her weight gain, reintroducing bread and pasta, and her ongoing journey to manage her health.
Helen Flanagan, the former Coronation Street star, recently took to Instagram to share a candid update about her body image and health journey . The 34-year-old actress posted a stunning photo of herself in a bright pink bikini, admitting that she's gained some weight lately. She explained that some of her usual dresses weren't fitting as comfortably as they used to, prompting her to bring a variety of options for a night out.
In a subsequent video, Helen showcased a sparkly pink mini dress, highlighting her curves and emphasizing the rarity of her child-free evening. Helen has been open about her past struggles with an eating disorder in her teens and her current efforts to manage PMDD symptoms with a hormone balance tonic. She shared her recent experience with a hormone test, expressing her interest in understanding her hormonal balance as she approaches perimenopause. The actress also revealed that she has reintroduced bread and pasta into her diet after abstaining for two years, acknowledging that her eating habits can be unusual due to her history with an eating disorder. She emphasized her commitment to supporting her daughter's healthy eating habits and expressed a desire to be a good role model. Helen concluded her update by acknowledging the constant pressures women face regarding their bodies and the importance of self-acceptance as they age. She shared her hope that women support each other regardless of their choices, whether it involves surgery or any other path that brings them happiness. In a previous interview, Helen discussed her struggles with an eating disorder, revealing that she fixated on weighing seven stone at the age of 16 and resorted to extreme measures to achieve her desired weight. She recalled the concerns raised by the school nurse and Coronation Street producers during that period
Hlen Flanagan Coronation Street Eating Disorder Weight Gain Body Image Health Journey PMDD Hormone Balance
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