Join Stylist at the Mondrian Shoreditch hotel on Sunday 26 February for a specially curated wellness and sleep-focused event that invites you to discover the true power and recalibration of rest.
With two more sessions still to be announced, this year’s Restival is filled with a specially curated series of talks and workshops will give you everything you need for a top-to-toe burst of energy renewal.Soul and moon mentor, and best-selling author of
, Kirsty Gallagher will share her knowledge of the night sky, including why a full moon can disrupt your sleep and how to use the lunar cycle to take deep rest.Speaker, trauma-sensitive meditation teacher, multidisciplinary artist and author of , Giselle will lead a session on the importance of pressing pause on hustle culture and the demand for productivity; developing your self-worth and how you see yourself, and the power of reflection.From how your gender affects the quality of your sleep, to the best position to lie in at night,
sleep expert Hannah Shore reveals the most important pieces of sleep science she’s learnt so you can consistently get a good night’s rest.Sleepover guests will be invited to two additional sessions to help soothe them into the deepest, most restful night’s sleep., Zakiya Bishton, prepare to welcome some serious slumber with a special bedtime yoga session.
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