There is growing recognition of the effectiveness of optimism as a positive psychological function and tool for better mental and physical health. optimism positivethinking positivity positivepsychology healthylifestyle
Optimism and the Emergence of Positive PsychologyThis article discusses positive psychology and recent research into positive mental attributes like optimism in the context of human health.
Optimism and the emergence of positive psychology The study of optimism has grown in recent decades with the emergence of positive psychology. More recently research has tended to the concept of “positive health” comprising elements of positive psychological assets like positive emotions, life satisfaction, optimism, life purpose, and social support. These positive psychological states and traits have been associated with better mental and physical health.Research has been undertaken on the construct of optimism and its association with physical health.
More research needs to be done to determine whether optimism elevates the likelihood of engaging in a healthier lifestyle or whether other factors are involved .
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