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Sometimes, the pressure we put on ourselves to stay dedicated can leave us slightly disappointed when we don’t achieve the results we set out to get, leaving us beating ourselves up needlessly.
One way many of us decide to lose a few pounds is by using an exercise DVD as it’s cheap and you can work away from the comfort of your own home – the dream., Antonella told followers of her predicament in being absolutely ‘knackered’ after the workout.
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