This article provides expert advice on managing eczema, a common skin condition, from skincare specialist Jennifer Rock. It outlines essential steps like identifying triggers, utilizing emollient balming, and preventing future outbreaks. The article also explores upcoming trends in skincare, including glutathione and mandelic acid, highlighting their potential benefits.
Eczema, also known as atopic dermatitis, is a prevalent skin condition in Ireland, affecting approximately 10% of the population. This chronic inflammatory skin disorder manifests as itchiness, redness, and dry skin, often causing significant discomfort for those affected. Many individuals find it challenging to manage eczema effectively, leading to persistent flare-ups.
To address these concerns, skincare expert Jennifer Rock, renowned as The Skin Nerd, offers valuable insights into managing eczema. Jennifer emphasizes the importance of seeking medical guidance from a doctor, alongside identifying potential triggers for the condition. Stress can be a contributing factor to eczema outbreaks, making it crucial to recognize and minimize stress-inducing situations. To combat dry and irritated skin, Jennifer recommends a regimen called emollient balming. She explains that emollients are essentially moisturizers, and emollient balming involves the consistent application of three different forms of emollient throughout the day. This encompasses washing with an emollient body wash, utilizing creams instead of gels (which can be dehydrating), applying a generous amount of moisturizer after showering, and following up with a moisturizing mask, ointment, or emollient spritz to be reapplied as needed throughout the day. The objective is to maintain a continuous emollient layer on the skin and replenish it at various touch points. Jennifer cautions against discontinuing this regimen even when the eczema starts to improve, urging individuals to continue for an additional seven days after noticeable clearance. She also suggests using this regimen as a preventative measure to avoid future eczema outbreaks. Jennifer predicts that glutathione will emerge as a prominent ingredient in skincare. Known for its antioxidant properties, glutathione can enhance skin brightness, combat signs of aging, and promote hydration. It is already gaining traction as a supplement, and Jennifer anticipates its widespread adoption in topical skincare products. Another noteworthy ingredient gaining popularity is mandelic acid, a gentle alpha-hydroxy acid derived from almonds. It offers protective benefits for the skin and can effectively address breakouts, emerging as a viable alternative to salicylic acid, which may be unsuitable for pregnant women or individuals with aspirin allergies
ECZEMA SKINCARE DERMATITIS TRIGGERS EMOLIENTS GLUTATHIONE MANDELIC ACID ANTIOXIDANTS
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