This article explores eczema management techniques and emerging skincare trends, featuring insights from skincare expert Jennifer Rock, also known as The Skin Nerd. It delves into emollient balming protocols, the importance of identifying triggers, and the potential of glutathione and mandelic acid in skincare.
Eczema is a prevalent skin condition in Ireland, affecting approximately 10% of the population. Also known as atopic dermatitis, it is a chronic condition characterized by inflammation, itching, redness, and dry skin. Many individuals grapple with managing this condition, which can become quite painful. Skincare expert Jennifer Rock, renowned as The Skin Nerd, provides insights on how to effectively treat eczema.
Jennifer emphasizes the importance of consulting a medical professional, such as a doctor, for initial guidance and to identify potential triggers. She highlights that stress can be a contributing factor, underscoring the need to understand individual triggers. To alleviate dry and irritated skin, Jennifer recommends emollient balming. An emollient, essentially a moisturizer, involves applying three different forms of emollient throughout the day. This regimen includes using an emollient body wash, opting for creams instead of gels (which can be dehydrating), and liberally applying a moisturizing mask, ointment, or emollient spritz throughout the day. The aim is to establish a consistent emollient base on the skin and replenish it at various touch points. A common error individuals make is discontinuing this regimen once their skin shows signs of improvement. Jennifer advises maintaining the practice for an additional seven days after the eczema clears up. Moreover, she suggests utilizing this regimen as a preventative measure to avoid future eczema occurrences. Looking ahead, Jennifer predicts glutathione will be the next prominent trend in skincare. While frequently discussed in the context of supplementation, its topical applications are gaining recognition. As a potent antioxidant, glutathione promises to brighten the skin, combat signs of aging, and enhance hydration, making it a sought-after ingredient. Another noteworthy newcomer is mandelic acid, a gentle alpha hydroxy acid derived from almonds. This ingredient offers multifaceted benefits, including skin protection and breakout clearance, positioning it as a viable alternative to salicylic acid, which may not be suitable for pregnant women or individuals with aspirin allergies.
ECZEMA SKINCARE EMOLIENT BALMING TRIGGERS GLUTATHIONE MANDELIC ACID
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