Wellness Project 2024 NewsLatest News On Wellness Project 2024 Join us for a grounding hike before Christmas kicks off09/11/2024 09:34:00 The power of touch: how massage can positively impact anxiety and burnout31/10/2024 23:10:00 How I mastered the fine art of self-care, with wellness curator Peigín Crowley23/10/2024 12:49:00 How to conquer imposter syndrome and self-doubt16/10/2024 01:47:00 Transformation Coach Tara Rafter on the powerful practice of gratitude07/10/2024 12:09:00 ‘When we view time as our most important currency, we spend it much more wisely’22/09/2024 13:00:00 Are you addicted to cortisol? Rebecca Holland breaks it down for us15/09/2024 13:31:00 How to balance your hormones naturally using food. What every woman needs to know08/09/2024 13:18:00 Reset and recharge at IMAGE Wellness Project Live Autumn 202421/08/2024 12:23:00 ‘Self-care’ is not a buzzword, for young women16/07/2024 14:42:00 How working with a nutritionist helped me stop using food as a reward02/07/2024 12:59:00 Supper Club: Spiced chicken with glass noodles and chilli peanut sauce27/06/2024 12:31:00 Supper Club: Gareth Mullins’ Bircher Muesli Overnight Oats24/06/2024 21:20:00 How I learned to love exercise20/06/2024 13:06:00 The ‘Goldilocks Effect’: How to find the right workout for your life stage09/06/2024 13:39:00 Digital fasting and breath holding: 6 tips to help you manage stress (and avoid burnout)07/06/2024 14:22:00 Meet the speakers at our upcoming event – Wellness Project Live 202404/06/2024 21:21:00 How Mindful Gardening will help you avoid burnout03/06/2024 21:00:00 This 10 minute exercise reduces daily stress, says Dr Clodagh Campbell27/05/2024 12:03:00 Reset and recharge at IMAGE Wellness Project Live 2024: A day of wellness with the experts23/05/2024 21:34:00
